The human sewer

enimas animas
to be cleaned out.
to dissolve some of the putrid chunks of gunks stuck in the
twists and turns of the intestines.
the human sewer.

from a Sikh devotee: 1 tablespoon Epsom salt & 1 tablespoon baking soda
dissolved in the water for the enema bag...
how much water depends on you... give yourself a little at a time.
hold as much as you can.

from LL: 3 tablespoons organic coffee
boil in a quart of water for 20 minutes.
let cool
filter
put in enema bag

I had a pain near where my appendix is. This did not make me happy.
I have had surgery. I didn't have insurance. I was self-employed.
I lived in a crummy house. I didn't have heat. I hadn't had a new
pair of shoes in blues.

I drank lots of water. I stretched.
I gave myself enemas. Sometimes 5 in a day.
I massaged myself. I returned to Tai Chi. I walked.
There was something there. I could feel it.

I gave myself an enema -- filled myself with water and
stood on my head.
Talking with my friend Linda, she suggested a coffee enema. "If there is
something there--ThaT will move it1"

So I took the recipe and went to Mugwamps for some of their
organic
Guatemala coffee... fine grind please and
when I got home... just to be sure. I gave myself
3 Heaping tablespoons of fine grind. Boiled it.
Cooled it and strained the grounds from the water.

It took seemingly a long time for my body to begin to
take this concoction in. only a quart. I was used to
filling the bag as full as it could get.

I'd given myself daily enemas (and always had some result)
the previous week. Imagine my surprise.
I lost five pounds. A piece of turkey. A piece of turkey
about the size of a nickel or dime came through.
The toilet smelled of spoiled turkey.

My mind went to an operating room. Oh my, what those places
could be smelling like. I've read of a patients gases
causing the entire surgical team to pass out. They should
be paid as much as they require to confront such an
assault to their olfactory sense.

My mind went to my habits of eating. Lord June! Do you chew?
That piece of meat wasn't chewed. That piece of meat wasn't
digested. Much of one's digestion takes place in the mouth.
Oh Lord June! If you hadn't gotten that to emerge?
If I had gone to the hospital, and by that time,
with more pain than a nagging discomfort... Would the protocol have been
to cut you open to remove the offending & spoiled object?

I was up all night with amazing energy... cleaned the walls in the
bath and cleaned out my closets while looking for something
to wear to a conference the next day.

Unfortunately I had a gig the next day after the coffee enema
and couldn't shut my mouth. The kids at the Teen Institute loved me
they gave me high evaluations... the adults sent me home.
for mentioning drugs and the function was sponsored by Lilly's
biggest drug dealer in Indy.

Didn't sleep worth a darn for several days. and found out...

I could have overdosed on COFFEE! dangerous.
be gentle to yourself... thanks be to my need to be here -- whatever

From Dick Gregory: In his book on how to break a fast...
to the water in the enema bag add the strained juice of an organic lemon.

From God-knows-where: and I believe to get rid of worms
after traveling in the Orient.
40 cloves of garlic 'pressed' and soak in
20 ounces of olive oil in the sun for at least 8 hours. strain the oil and add to
water to fill enema bag. hold for at least 10 minutes...
I'm telling ya the upstairs smelled of garlic big time.
Visiting one friend after--she asked me if I had an Italian boyfriend.

Plain water is fine. I haven't diminished yet, with tap water.
I do believe the city water 'cept for some of the farming chemicals
is at the least as good as most in bottles and sold for more than gasoline.

although that tissue does absorb so very fast it is mother's little helper --
an ASA suppository when an infant has a fever.
nuff said???